Therapy for adults who are ready to heal at the root

Virtual therapy in Florida for adults & veterans ready to break old patterns, heal deep-rooted trauma, and move toward a more grounded life.

Icons-1-02

Virtual Appointments

Icons-1-02.webp

Accepts Insurance

Icons-1-02.webp

Personalized Therapy

Your patterns make sense, but they don’t have to run your life.

The reactions, shutdowns, overthinking, conflict cycles, overwhelm. It’s all connected to something deeper. Once we understand what your mind, body and soul have been protecting you from, you can begin making choices instead of reacting on instinct.

83ab8b2e89424554b092d93863d67962

Maybe you are:

Therapy with Laura helps you understand what your mind, body and soul has carried so you can move through life with clarity, stability, and a regulated sense of self.

Therapy with Laura helps you understand what your mind, body and soul has carried so you can move through life with clarity, stability, and a regulated sense of self.

Virtual Therapy for Adults in Florida

Specialized Therapy Services

forest-images-09

Individual Trauma

forest-images-10.webp

Toxic Family Dynamics

forest-images-11

Veteran Trauma & PTSD

forest-images-12.webp

Grief & Loss

forest-images-13

ADHD & ADD

forest-images-14.webp

Anxiety & Stress

Areas of Focus

Icons-1-02.webp

Intergenerational Trauma

Icons-1-02.webp

Veteran Trauma & PTSD

Icons-1-02.webp

Relationship Issues

Icons-1-02.webp

Chronic Pain & Autoimmune Patterns

Icons-1-02.webp

Hormonal Shifts (Men & Women)

Icons-1-02.webp

Toxic Family Dynamics

Icons-1-02.webp

Childhood Trauma

Icons-1-02.webp

Pregnancy Loss & Grief

Icons-1-02.webp

Abuse Survivors

Why Work With Laura?

“Everyone can heal if they’re willing to do the work to get there.”

I’m not the therapist who sits back and says, “And how does that make you feel?” I’m direct, grounded, and very human. I’ll sit with you in the hard things, but I’ll also tell you the truth about what needs to shift. We’re not putting a Band-Aid on old wounds. We’re healing them at the root.

What sets my work apart:

Icons-1-03.webp

Connecting the dots so your story, patterns, and reactions finally make sense.

Icons-1-03.webp

Grounded support with momentum so you’re met where you are, but you won’t stay stuck.

Icons-1-03.webp

Real lived experience, giving you a therapist who isn’t afraid of the dark places you’ve been.

Icons-1-03.webp

Tools that actually create change, blending trauma work, EMDR, mindfulness, and behavior shifts.

Icons-1-03.webp

Respect for your beliefs, with space for spiritual, or non-religious perspectives.

Icons-1-03.webp

Welcoming adults, veterans, and people in monogamous or ethically non-monogamous relationships.

If you’re ready to stop circling the same problems and actually move forward, I’d be honored to walk that path with you.

laurra-portrait

Laura Roland-Kellar, MA, LMHC

Why Work With Laura?

“Everyone can heal if they’re willing to do the work to get there.”

I’m not the therapist who sits back and says, “And how does that make you feel?” I’m direct, grounded, and very human. I’ll sit with you in the hard things, but I’ll also tell you the truth about what needs to shift. We’re not putting a Band-Aid on old wounds. We’re healing them at the root.

laurra-portrait

Laura Roland-Kellar, MA, LMHC

What sets my work apart:

Icons-1-03.webp

Connecting the dots so your story, patterns, and reactions finally make sense.

Icons-1-03.webp

Grounded support with momentum so you’re met where you are, but you won’t stay stuck.

Icons-1-03.webp

Real lived experience, giving you a therapist who isn’t afraid of the dark places you’ve been.

Icons-1-03.webp

Tools that actually create change, blending trauma work, EMDR, mindfulness, and behavior shifts.

Icons-1-03.webp

Welcoming adults, veterans, and people in monogamous or ethically non-monogamous relationships.

Icons-1-03.webp

Respect for your beliefs, with space for spiritual, or non-religious perspectives.

If you’re ready to stop circling the same problems and actually move forward, I’d be honored to walk that path with you.

Clients Served

0 +

Years of Experience

0 +

Therapy Modalities

0
My Therapy Approach

How We Get to the Root

Icons-1-03.webp

Connect the Dots

We make sense of your story so your patterns, reactions, and experiences finally have clarity.

Icons-1-03.webp

Heal the Root

We uncover what’s underneath your struggles and work directly with the core issues driving them.

Icons-1-03.webp

Practice New Patterns

We turn insight into simple, sustainable changes that help you respond, not just react, in your daily life.

Frequently Asked

Mon–Wed 9:00 am–6:00 pm   |   Thurs 9:00 am–12:00 pm
Closed Friday–Sunday and most major holidays.

Evaluation fee is $200
Ongoing sessions are $150

Sliding scale available for veterans.

Yes. I accept Aetna Medicare Advantage, Ambetter, Ascension (Smart Health), Blue Cross Blue Shield Massach, BlueCross and BlueShield, Carelon Behavioral Health, Cigna and Evernorth, ComPsych, Devoted Health Medicare Advantage and UnitedHealthcare/Optum, ESI Employee Assistance Group, Florida Blue, Horizon Blue Cross Blue Shield, New Directions | Lucet, Optum, Oscar Health, Oxford, Quest Behavioral Health, TRICARE, United Medical Resources (UMR), and UnitedHealthcare UHC | UBH.

HSA, FSA, credit card, and private pay are also accepted.

Yes. All sessions are offered virtually for adults living in Florida.

No. Treatment is fully virtual to support consistency and accessibility.

Yes. A 15-minute consultation can be scheduled through the client portal or on the contact form below.

New Clients

If you’re ready to get started, you can use the button below to book an appointment or fill out the form to request a free consultation.

Returning Clients

Log in to your account to book an appointment.

Request A Consultation